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Green Barley: A Superfood for Overall Health Promotion. How to Take It?
Green barley is a popular superfood used to detoxify the body. It is rich in fibre, vitamins and other bioactive substances. What other effects does it have and what is its overall impact on health will be revealed in today's article.
Fitness Recipe: Kefir Czech Kolaches with Crumble Topping
These delicious kefir Czech kolaches with quark cream, forest fruits, and crumble topping taste just like they're from grandma's kitchen. They are soft, moist, easy to prepare, and great as a snack, dessert, or part of breakfast.
Fitness Recipe: Pulled Chicken Burger
Who doesn't love burgers? Today, we're making one with succulent pulled chicken, rich in quality protein. Your taste buds are in for a treat!