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Blog

Fitness Recipe: Fluffy Hazelnut Star Bread

Fitness Recipe: Fluffy Hazelnut Star Bread

If you're a fan of fluffy leavened dough, perfectly complemented by creamy hazelnut spread, then you'll love this treat.

A Guide to Selecting Protein Powder: How to Choose a Protein Powder for Athletes, Women, Students or Vegans?

A Guide to Selecting Protein Powder: How to Choose a Protein Powder for Athletes, Women, Students or Vegans?

Vegan, for women, for diets, for muscle growth, for cooking or baking. In this article, we'll give you advice on what protein to use based on your specific needs, whether you want to lose weight, gain muscle, are a novice, or fall into any other specific group.

Fitness Recipe: Baked Potato Latkes

Fitness Recipe: Baked Potato Latkes

Tired of plain boiled potatoes? Try making these oven-baked potato latkes. Preparation is simple, and a great result is guaranteed.

Green Barley: A Superfood for Overall Health Promotion. How to Take It?

Green Barley: A Superfood for Overall Health Promotion. How to Take It?

Green barley is a popular superfood used to detoxify the body. It is rich in fibre, vitamins and other bioactive substances. What other effects does it have and what is its overall impact on health will be revealed in today's article.

Fitness Recipe: Kefir Czech Kolaches with Crumble Topping

Fitness Recipe: Kefir Czech Kolaches with Crumble Topping

These delicious kefir Czech kolaches with quark cream, forest fruits, and crumble topping taste just like they're from grandma's kitchen. They are soft, moist, easy to prepare, and great as a snack, dessert, or part of breakfast.